Coconut Chicken & Mixed Herbs, topped with Roasted Dates
This delicious chicken recipe will satisfy your taste buds for lunch, dinner or tea. I added a Raw Zucchini Ribbon Salad to the mix to boost the vegetable content. Sweet potato wedges roasted in...
View ArticleChocolate Strawberry Treats
Chocolate strawberries are a delicious weekend treat. For me they were an indulgent treat and a break from study. You have the option of making your own chocolate coating or using 90% Lindt (sold in...
View ArticleCoconut Loaf French Toast
“The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit”, St Frances de Sales So it’s the weekend and you feel you deserve a treat? Perhaps “Coconut Loaf...
View ArticleVegetable Layered Pie Dish
“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world”, J.R.R. Tolkien A vegetable layered pie is sort of like a lasagne, crust-less quiche, casserole sort of...
View ArticleFitness Special Fatloss Edition “Yummy Guilt Free Treats”
“Twenty years from now you will be more disappointed by the things that you did not do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in...
View ArticleCarrot & Coconut Muffins
Once the weekend hits, it is always nice to bake up some delectable treats to munch on. These muffins didn’t last too long in the fridge, they were gone by Sunday! This recipe is gluten-free, grain...
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